Welcome to my health blog!
Please Donate to help me heal. Illnesses have completely changed my life. I will share with you my experiences and what I've realized, it will probably make you think about what to do with your life, especially your health. I want to live a meaningful life and have found my calling. I am making efforts to help you and everyone stay healthy. When you have health, you can do what you want with full potential. The key to happiness is to give and help others in hardships. Love yourself more each day and please continue to give. What do you do every day to prevent illnesses such as cancer, heart disease, diabetes, and many others? Please don't let it be too late.
Monday, December 17, 2012
Gynura Acutifolia, Coconut Water with fresh Aloe Vera, Eggs
As I got up around 5:30AM, I had stomach ache and felt nauseous. I got hungry shortly after eating and hunger tortured. There was no time to make breakfast so I ate almost the same food as last night. My breakfast today is more like lunch. I ate the first bowl of brown rice with beet root, Gynura Acutifolia, some eggs mostly the white part, and chicken. For the second bowl of brown rice, I had more eggs, a lot of cucumber, and Gynura Acutifolia. I miss fruits although I just ate it yesterday. Holding a bowl of orange juice in my hands, I thought of the usual sour taste of orange but to my surprise, it was somewhat sweet. If it was sour, I would squint my eyes and gulp it anyways. Then I ate a bowl of sweet green bean gruel with coconut milk, aloe vera, and reddish purple grapes. I usually ate fresh grapes separately, but putting them on top of sweet green bean gruel is interesting. Grape smoothie tastes better. Natalie explains health benefits of coconut. Do you like coconut? I have always enjoyed the taste of coconut. After eating coconut, I feel refreshed like a whole new person. I am grateful that I have coconut to eat more often now.